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Home›Recipes›Oat cookies with seeds
Oat cookies with seeds
snacksnackcookieshomemade

Oat cookies with seeds

♡

Healthy homemade cookies with oats and mixed seeds.

⏱️ Prep: 10 min🍳 Cook: 15 min⏳ Total: 25 min🍽️ Serving: 60g📊 GI: 50

Nutrition per serving (60g)

234 kcal

Calories

5g

Protein

31g

Carbs

10g

Fat

4g

Fibre

Macro split

Protein 11%Carbs 67%Fat 22%

🛒 Ingredients

  • 100 g Rolled oats
  • 3 tbsp Honey
  • 1 pc Egg
  • 30 g Mixed seeds
  • 2 tbsp Coconut oil

👨‍🍳 Instructions

  1. 1Mix all ingredients.
  2. 2Shape cookies.
  3. 3Bake 12-15 min at 170°C.

✅ Suitable for

✓ Hypertension✓ Liver diet✓ Obesity✓ Dairy-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

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