snackbreakfastmeat-free
Focaccia with caramelized onion
♡Italian focaccia with caramelized onion and thyme.
⏱️ Prep: 90 min🍳 Cook: 25 min⏳ Total: 115 min🍽️ Serving: 130g
Nutrition per serving (130g)
358 kcal
Calories
9g
Protein
49g
Carbs
14g
Fat
3g
Fibre
Macro split
Protein 13%Carbs 68%Fat 19%
🛒 Ingredients
- 160 g Focaccia dough
- 2 pc Onion
- 1 tsp Thyme
- 3 tbsp Olive oil
- 1 tsp Sea salt
👨🍳 Instructions
- 1Julienne onion and sauté in olive oil over low heat 25-30 minutes until caramelized.
- 2Preheat oven to 220°C.
- 3Stretch focaccia dough onto an oiled tray.
- 4Top with caramelized onion and thyme, season with sea salt.
- 5Bake 20-25 minutes until golden and crispy.
✅ Suitable for
✓ Obesity✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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