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Yogurt with granola and dried fruits
♡Classic combination rich in probiotics and energy.
⏱️ Prep: 3 min⏳ Total: 3 min🍽️ Serving: 250g📊 GI: 45
Nutrition per serving (250g)
400 kcal
Calories
18g
Protein
60g
Carbs
10g
Fat
8g
Fibre
Macro split
Protein 20%Carbs 68%Fat 12%
🛒 Ingredients
- 150 g Natural yogurt
- 40 g Nut granola
- 20 g Dried apricots
- 2 pc Dried figs
👨🍳 Instructions
- 1Put yogurt in bowl.
- 2Add granola and dried fruits.
✅ Suitable for
✓ Hypertension✓ Liver diet✓ Obesity✓ Egg-free
⚕️ Always consult your healthcare provider before making dietary changes.
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