breakfastromanianbreakfastquick
Toasted bread with butter and homemade jam
♡Simple Romanian breakfast with toasted bread, butter and plum jam.
⏱️ Prep: 3 min🍳 Cook: 3 min⏳ Total: 6 min🍽️ Serving: 150g📊 GI: 65
Nutrition per serving (150g)
390 kcal
Calories
8g
Protein
57g
Carbs
15g
Fat
3g
Fibre
Macro split
Protein 10%Carbs 71%Fat 19%
🛒 Ingredients
- 2 slices White homemade bread
- 20 g Butter
- 40 g Plum jam
👨🍳 Instructions
- 1Toast the bread.
- 2Butter immediately.
- 3Add the jam.
✅ Suitable for
✓ Liver diet✓ Obesity✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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