breakfastmeat-free
Pancakes with strawberries and cream
♡Fluffy pancakes with strawberries and light cream.
⏱️ Prep: 10 min🍳 Cook: 12 min⏳ Total: 22 min🍽️ Serving: 250g
Nutrition per serving (250g)
525 kcal
Calories
18g
Protein
75g
Carbs
20g
Fat
5g
Fibre
Macro split
Protein 16%Carbs 66%Fat 18%
🛒 Ingredients
- 150 g Pancake batter
- 120 g Strawberries
- 40 ml Whipped cream
- 1 tbsp Honey
- 5 g Butter
👨🍳 Instructions
- 1Cook thin crepes and let cool.
- 2Clean strawberries and slice them.
- 3Whip cream until stiff.
- 4Spread each crepe with cream and strawberries.
- 5Roll or fold and serve with powdered sugar.
✅ Suitable for
✓ Obesity✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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