snackmeat-free
Rice pudding with cinnamon
♡Classic rice pudding with milk, vanilla and cinnamon.
⏱️ Prep: 5 min🍳 Cook: 35 min⏳ Total: 40 min🍽️ Serving: 200g
Nutrition per serving (200g)
280 kcal
Calories
8g
Protein
48g
Carbs
8g
Fat
4g
Fibre
Macro split
Protein 13%Carbs 75%Fat 12%
🛒 Ingredients
- 80 g Round rice
- 500 ml Milk
- 30 g Sugar
- 1 tsp Vanilla
- 1 tsp Cinnamon
👨🍳 Instructions
- 1Combine rice and milk over medium heat, stirring constantly.
- 2When it begins to boil, reduce to low heat.
- 3Cook 30 minutes stirring frequently until rice is creamy.
- 4Add sugar and vanilla, mix well.
- 5Serve warm or cold, sprinkled with cinnamon.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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