snackmeat-free
Spanish rice pudding (Arroz con leche)
♡Creamy Spanish rice pudding with cinnamon.
⏱️ Prep: 5 min🍳 Cook: 30 min⏳ Total: 35 min🍽️ Serving: 200g
Nutrition per serving (200g)
310 kcal
Calories
8g
Protein
52g
Carbs
8g
Fat
4g
Fibre
Macro split
Protein 12%Carbs 76%Fat 12%
🛒 Ingredients
- 80 g Rice
- 400 ml Milk
- 30 g Sugar
- 1 tsp Cinnamon
- 1 tsp Lemon zest
👨🍳 Instructions
- 1Cook rice in milk with cinnamon and lemon zest 25-30 minutes.
- 2Add sugar and stir well.
- 3Cook until you get a thick cream.
- 4Pour into bowls or glasses.
- 5Cool in fridge and serve with cinnamon on top.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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