dinnermeat-free
Pasta with goat cheese and spinach
♡Pasta with creamy goat cheese and fresh spinach.
⏱️ Prep: 5 min🍳 Cook: 12 min⏳ Total: 17 min🍽️ Serving: 350g
Nutrition per serving (350g)
700 kcal
Calories
32g
Protein
91g
Carbs
28g
Fat
7g
Fibre
Macro split
Protein 21%Carbs 60%Fat 19%
🛒 Ingredients
- 120 g Pasta
- 80 g Goat cheese
- 100 g Spinach
- 2 cloves Garlic
- 1 tbsp Olive oil
👨🍳 Instructions
- 1Cook pasta in salted water, drain reserving 50 ml water.
- 2Sauté garlic in olive oil 1 minute, add spinach.
- 3Cook spinach 2 minutes until wilted, season.
- 4Toss pasta with spinach, crumbled goat cheese and pasta water.
- 5Serve immediately with fresh pepper.
✅ Suitable for
✓ Obesity✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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