dinnermeat-free
Sweet potato and chickpea curry
♡Indian vegan curry with sweet potato and chickpeas.
⏱️ Prep: 15 min🍳 Cook: 30 min⏳ Total: 45 min🍽️ Serving: 380g
Nutrition per serving (380g)
551 kcal
Calories
23g
Protein
84g
Carbs
19g
Fat
19g
Fibre
Macro split
Protein 18%Carbs 67%Fat 15%
🛒 Ingredients
- 250 g Sweet potato
- 150 g Cooked chickpeas
- 150 ml Coconut milk
- 2 tbsp Curry powder
- 60 g Spinach
👨🍳 Instructions
- 1Cube sweet potatoes and sauté 5 minutes in oil.
- 2Add yellow curry paste and cook 1 minute.
- 3Pour coconut milk and cooked chickpeas.
- 4Simmer 15 minutes until potatoes are soft.
- 5Season with salt and serve with rice or naan bread.
✅ Suitable for
✓ Hypertension✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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