lunchdinnerbeefmeat
Beef soup with dumplings
♡Beef soup with semolina dumplings.
⏱️ Prep: 20 min🍳 Cook: 60 min⏳ Total: 80 min🍽️ Serving: 450g
Nutrition per serving (450g)
405 kcal
Calories
32g
Protein
45g
Carbs
14g
Fat
9g
Fibre
Macro split
Protein 35%Carbs 49%Fat 16%
🛒 Ingredients
- 150 g Beef
- 60 g Semolina
- 1 pc Egg
- 2 pc Carrot
- 80 g Celery
👨🍳 Instructions
- 1Boil beef with carrot in 2 L water 60 minutes.
- 2Remove meat, chop finely.
- 3Make dumplings from semolina, egg and salt, cook in broth 5 minutes.
- 4Return meat.
- 5Season with salt, pepper and lovage, serve hot.
✅ Suitable for
✓ Diabetes✓ Obesity✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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