lunchasiankoreanbibimbap
Korean bibimbap with vegetables
♡Colorful Korean bowl with rice, sautéed vegetables and fried egg.
⏱️ Prep: 20 min🍳 Cook: 20 min⏳ Total: 40 min🍽️ Serving: 380g📊 GI: 50
Nutrition per serving (380g)
570 kcal
Calories
27g
Protein
91g
Carbs
13g
Fat
11g
Fibre
Macro split
Protein 21%Carbs 69%Fat 10%
🛒 Ingredients
- 100 g Rice
- 80 g Spinach
- 1 pc Carrot
- 80 g Mushrooms
- 1 pc Egg
- 1 tbsp Gochujang paste
👨🍳 Instructions
- 1Cook rice.
- 2Sauté each vegetable separately.
- 3Arrange in bowl with fried egg.
- 4Add gochujang paste.
✅ Suitable for
✓ Liver diet✓ Obesity✓ Gluten-free✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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