lunchdinnerchickenmeat
Chicken lemongrass soup (Tom Kha)
♡Thai coconut milk soup with lemongrass.
⏱️ Prep: 10 min🍳 Cook: 20 min⏳ Total: 30 min🍽️ Serving: 400g
Nutrition per serving (400g)
400 kcal
Calories
32g
Protein
20g
Carbs
24g
Fat
8g
Fibre
Macro split
Protein 42%Carbs 26%Fat 32%
🛒 Ingredients
- 150 g Chicken
- 150 ml Coconut milk
- 2 stalks Lemongrass
- 2 cm Galangal
- 2 tbsp Fish sauce
👨🍳 Instructions
- 1Simmer chicken broth with bruised lemongrass, galangal and kaffir lime leaves 10 minutes.
- 2Add sliced chicken and coconut milk.
- 3Simmer 10 minutes on low.
- 4Add fish sauce, palm sugar and lime juice.
- 5Serve with coriander and fresh chili.
✅ Suitable for
✓ Diabetes✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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