lunchdinnerchickenmeat
Chicken liver with apples and onion
♡Nordic chicken liver with apples and caramelized onion.
⏱️ Prep: 10 min🍳 Cook: 15 min⏳ Total: 25 min🍽️ Serving: 280g
Nutrition per serving (280g)
518 kcal
Calories
45g
Protein
34g
Carbs
25g
Fat
6g
Fibre
Macro split
Protein 43%Carbs 33%Fat 24%
🛒 Ingredients
- 200 g Chicken liver
- 1 pc Apple
- 1 pc Onion
- 15 g Butter
- 1 tsp Thyme
👨🍳 Instructions
- 1Clean chicken livers and pat dry.
- 2Peel and thinly slice apple.
- 3Sauté sliced onion in butter over medium heat 5 minutes.
- 4Add livers and cook 3-4 minutes each side.
- 5Add apple and cook 3 minutes, season with salt and pepper.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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