lunchdinnerporkgrillherbs
Grilled Pork Chops with Herb Crust
♡Thick-cut pork chops coated in rosemary, thyme and garlic, grilled over charcoal to juicy perfection.
⏱️ Prep: 5 min🍳 Cook: 12 min⏳ Total: 17 min🍽️ Serving: 300g
Nutrition per serving (300g)
693 kcal
Calories
81g
Protein
0g
Carbs
39g
Fat
0g
Fibre
Macro split
Protein 68%Carbs 0%Fat 32%
🛒 Ingredients
- 4 pcs Pork chops (bone-in)
- 2 sprigs Rosemary
- 1 tsp Thyme
- 4 cloves Garlic
- 2 tbsp Olive oil
- to taste Salt & pepper
👨🍳 Instructions
- 1Pat chops dry and rub with minced garlic, rosemary and thyme mixed in olive oil.
- 2Season generously with salt and pepper. Rest 30 min at room temperature.
- 3Grill on high heat 4 min per side, then move to indirect heat 5 min.
- 4Rest 5 min before serving.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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