lunchdinnerlambbiryaniindian
Lamb Biryani
♡Fragrant basmati rice cooked with spiced lamb and caramelised onions.
⏱️ Prep: 60 min🍳 Cook: 30 min⏳ Total: 90 min🍽️ Serving: 40g
Nutrition per serving (40g)
112 kcal
Calories
8g
Protein
11g
Carbs
4g
Fat
1g
Fibre
Macro split
Protein 35%Carbs 48%Fat 17%
🛒 Ingredients
- 600 g cubed Lamb shoulder
- 300 g Basmati rice
- 3 large Onion
- 150 g Yoghurt
- 3 tbsp Biryani spice mix
- pinch Saffron
- 2 tbsp Ghee
👨🍳 Instructions
- 1Marinate lamb in yoghurt and spices 2 hours.
- 2Fry onions until golden. Par-cook rice.
- 3Layer rice and lamb. Steam 40 min covered.
- 4Fluff and serve.
✅ Suitable for
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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