lunchdinnerlambmeatballstomato
Lamb Meatballs in Tomato Sauce
♡Herbed lamb meatballs simmered in rich tomato sauce.
⏱️ Prep: 35 min🍳 Cook: 30 min⏳ Total: 65 min🍽️ Serving: 25g
Nutrition per serving (25g)
54 kcal
Calories
5g
Protein
2g
Carbs
3g
Fat
1g
Fibre
Macro split
Protein 50%Carbs 20%Fat 30%
🛒 Ingredients
- 600 g Ground lamb
- 400 g Tomatoes crushed
- 3 cloves Garlic
- 3 tbsp Parsley
- 1 tsp Cumin
- 1 large Egg
- 2 tbsp Olive oil
👨🍳 Instructions
- 1Mix lamb, egg, parsley, cumin, garlic, salt.
- 2Roll into balls. Brown in oil.
- 3Simmer in tomato sauce 25 min.
- 4Serve over couscous or rice.
✅ Suitable for
✓ Gluten-free✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
