lunchdinnerlambmoussakagreek
Lamb Moussaka
♡Classic Greek moussaka with spiced lamb, aubergine and bechamel.
⏱️ Prep: 60 min🍳 Cook: 30 min⏳ Total: 90 min🍽️ Serving: 40g
Nutrition per serving (40g)
98 kcal
Calories
7g
Protein
6g
Carbs
6g
Fat
1g
Fibre
Macro split
Protein 37%Carbs 32%Fat 31%
🛒 Ingredients
- 500 g Ground lamb
- 2 large Aubergine
- 400 g Tomatoes crushed
- 1 large Onion
- 0.5 tsp Cinnamon
- 400 ml Milk
- 3 tbsp Flour
- 3 tbsp Butter
👨🍳 Instructions
- 1Slice and salt aubergine. Grill until soft.
- 2Cook lamb with onion, tomato, cinnamon.
- 3Make bechamel with butter, flour, milk.
- 4Layer aubergine, lamb, bechamel. Bake 45 min at 180C.
✅ Suitable for
✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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