lunchdinnerlunchromanianvegan
Pea stew with dill
♡Traditional Romanian pea stew with dill aroma.
⏱️ Prep: 10 min🍳 Cook: 25 min⏳ Total: 35 min🍽️ Serving: 350g📊 GI: 35
Nutrition per serving (350g)
350 kcal
Calories
18g
Protein
56g
Carbs
7g
Fat
18g
Fibre
Macro split
Protein 22%Carbs 69%Fat 9%
🛒 Ingredients
- 300 g Frozen peas
- 1 pc Onion
- 1 pc Carrot
- 15 g Fresh dill
- 2 tbsp Sunflower oil
👨🍳 Instructions
- 1Sauté onion and carrot.
- 2Add peas and water.
- 3Cook 15 min, add dill.
✅ Suitable for
✓ Diabetes✓ Hypertension✓ Liver diet✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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