lunchdinnermeat-free
Mushroom risotto
♡Creamy mushroom risotto with parmesan.
⏱️ Prep: 10 min🍳 Cook: 25 min⏳ Total: 35 min🍽️ Serving: 360g
Nutrition per serving (360g)
648 kcal
Calories
22g
Protein
101g
Carbs
25g
Fat
7g
Fibre
Macro split
Protein 15%Carbs 68%Fat 17%
🛒 Ingredients
- 150 g Arborio rice
- 200 g Mixed mushrooms
- 40 g Parmesan
- 60 ml White wine
- 15 g Butter
👨🍳 Instructions
- 1Sauté onion in butter 4 minutes, add mushrooms over high heat 5 minutes.
- 2Add arborio rice and toast 2 minutes.
- 3Add one ladle of warm broth at a time, stirring constantly.
- 4Repeat 18-20 minutes until rice is al dente.
- 5Add parmesan and butter, season.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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