lunchdinnerporkmeat
Pork and bean stew
♡Bean stew with pork and smoked paprika.
⏱️ Prep: 10 min🍳 Cook: 70 min⏳ Total: 80 min🍽️ Serving: 380g
Nutrition per serving (380g)
608 kcal
Calories
42g
Protein
68g
Carbs
19g
Fat
23g
Fibre
Macro split
Protein 33%Carbs 53%Fat 14%
🛒 Ingredients
- 150 g White beans
- 120 g Pork
- 1 pc Onion
- 1 tsp Smoked paprika
- 1 pc Carrot
👨🍳 Instructions
- 1Soak beans overnight, boil 45 minutes, drain.
- 2Brown pork cubes in oil over high heat 5 minutes.
- 3Add chopped onion and carrot, sauté 4 minutes.
- 4Add beans, paprika and water to cover, simmer on low 40 minutes.
- 5Season with salt and pepper, serve with homemade bread.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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