lunchdinnermeat
Quiche Lorraine
♡Classic French tart with bacon and gruyère.
⏱️ Prep: 15 min🍳 Cook: 35 min⏳ Total: 50 min🍽️ Serving: 250g
Nutrition per serving (250g)
700 kcal
Calories
25g
Protein
45g
Carbs
48g
Fat
5g
Fibre
Macro split
Protein 21%Carbs 38%Fat 41%
🛒 Ingredients
- 150 g Tart pastry
- 80 g Bacon
- 80 g Gruyère
- 3 pc Eggs
- 150 ml Cream
👨🍳 Instructions
- 1Line tart pan with pastry, blind bake 10 minutes.
- 2Fry diced bacon until crispy.
- 3Beat eggs with grated gruyère, cream and pepper.
- 4Distribute bacon in tart and pour egg mixture.
- 5Bake at 180°C 25-30 minutes.
✅ Suitable for
✓ Obesity✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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