lunchmeat-free
Roasted pepper salad
♡Roasted pepper salad with garlic and oil.
⏱️ Prep: 5 min🍳 Cook: 30 min⏳ Total: 35 min🍽️ Serving: 260g
Nutrition per serving (260g)
208 kcal
Calories
3g
Protein
26g
Carbs
10g
Fat
8g
Fibre
Macro split
Protein 8%Carbs 67%Fat 25%
🛒 Ingredients
- 4 pc Bell peppers
- 3 cloves Garlic
- 2 tbsp Olive oil
- 1 tbsp Vinegar
- 0.5 tsp Salt
👨🍳 Instructions
- 1Roast peppers on grill or directly over flame until charred.
- 2Place in plastic bag 10 minutes, peel.
- 3Slice into strips and place in bowl.
- 4Add crushed garlic, olive oil, vinegar and salt.
- 5Let marinate 30 minutes and serve.
✅ Suitable for
✓ Diabetes✓ Hypertension✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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