lunchdinnermeat
Romanian meatball sour soup
♡Sour soup with pork meatballs.
⏱️ Prep: 20 min🍳 Cook: 40 min⏳ Total: 60 min🍽️ Serving: 450g
Nutrition per serving (450g)
428 kcal
Calories
36g
Protein
36g
Carbs
18g
Fat
5g
Fibre
Macro split
Protein 40%Carbs 40%Fat 20%
🛒 Ingredients
- 150 g Minced pork
- 40 g Rice
- 1 pc Egg
- 200 ml Sour bran broth
- 2 pc Carrot
👨🍳 Instructions
- 1Mix minced meat with rice, egg, salt and pepper.
- 2Form small round meatballs.
- 3Boil 1.5 L water with carrot and parsley root 10 minutes.
- 4Add meatballs and simmer 20 minutes.
- 5Temper with beaten egg and sour cream, season with lovage and salt.
✅ Suitable for
✓ Obesity✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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