lunchdinnerlambroastslow-cooked
Slow Roasted Lamb Shoulder
♡Lamb shoulder slow-roasted with herbs and white wine until fall-apart tender.
⏱️ Prep: 210 min🍳 Cook: 30 min⏳ Total: 240 min🍽️ Serving: 30g
Nutrition per serving (30g)
69 kcal
Calories
7g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Macro split
Protein 54%Carbs 8%Fat 38%
🛒 Ingredients
- 1.5 kg Lamb shoulder
- 6 cloves Garlic
- 4 sprigs Rosemary
- 200 ml White wine
- 3 tbsp Olive oil
- to taste Salt & pepper
👨🍳 Instructions
- 1Stud lamb with garlic. Rub with oil, salt, rosemary.
- 2Place in roasting tin with wine.
- 3Cover with foil. Roast 4h at 160C.
- 4Uncover last 30 min to brown. Pull meat with forks.
✅ Suitable for
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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