lunchdinnerporkribshoney
Smoked Pork Ribs — Honey Chipotle
♡Baby back ribs with a sticky honey-chipotle glaze, smoked over mesquite.
⏱️ Prep: 20 min🍳 Cook: 240 min⏳ Total: 260 min🍽️ Serving: 400g
Nutrition per serving (400g)
1192 kcal
Calories
84g
Protein
28g
Carbs
88g
Fat
0g
Fibre
Macro split
Protein 42%Carbs 14%Fat 44%
🛒 Ingredients
- 1.2 rack Baby back ribs
- 2 peppers Chipotle in adobo
- 4 tbsp Honey
- 1 tbsp Lime juice
- 1 tbsp Smoked paprika
- 3 handfuls Mesquite chips
👨🍳 Instructions
- 1Make glaze: blend chipotle, honey and lime juice.
- 2Apply dry rub to ribs. Refrigerate 4 hours.
- 3Smoke over mesquite at 120°C for 4 hours.
- 4Brush with honey-chipotle glaze. Grill over direct heat 10 min.
✅ Suitable for
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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