NutriPlan
HomeAboutBlogRecipesPro
LoginRegister
NutriPlan

Smart nutrition. Your personalized meal plan, simplified.

Product

  • Generate Meal Plan
  • Pricing & Pro
  • My Dashboard
  • My Plans
  • Account Settings

Learn

  • NutriBlog
  • Recipe Library
  • Calorie Calculator
  • Macro Calculator
  • Diabetes Meal Plan
  • Hypertension Meal Plan
  • Weight Loss Plan
  • PCOS Meal Plan
  • High Cholesterol Plan
  • Renal Disease Plan
  • Gout Meal Plan
  • Crohn's Disease Plan
  • About NutriPlan

Legal

  • Privacy Policy
  • Terms of Service
  • Cookie Policy
  • GDPR Rights

© 2026 NutriPlan. All rights reserved.

⚕️ Medical disclaimer: NutriPlan provides informational content only. Always consult a qualified healthcare professional before making dietary changes.

Get started free →
Home›Recipes›Tomato salad with cheddar
Tomato salad with cheddar
lunchmeat-free

Tomato salad with cheddar

♡

Simple tomato salad with cheddar and basil.

⏱️ Prep: 5 min⏳ Total: 5 min🍽️ Serving: 250g

Nutrition per serving (250g)

325 kcal

Calories

15g

Protein

15g

Carbs

25g

Fat

5g

Fibre

Macro split

Protein 27%Carbs 27%Fat 46%

🛒 Ingredients

  • 200 g Tomatoes
  • 60 g Cheddar
  • 8 g Basil
  • 1 tbsp Olive oil
  • 1 tsp Balsamic vinegar

👨‍🍳 Instructions

  1. 1Slice tomatoes thickly and arrange on plate.
  2. 2Cut cheddar into cubes or slices and place over tomatoes.
  3. 3Tear fresh basil leaves on top.
  4. 4Drizzle with olive oil and balsamic vinegar.
  5. 5Season with salt and pepper, serve immediately.

✅ Suitable for

✓ Diabetes✓ Obesity✓ Gluten-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

Want this in your weekly meal plan?

NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.

Generate my free meal plan →

You might also like

Chicken salad with colorful vegetables

Chicken salad with colorful vegetables

420 kcal

Cream of pumpkin soup

Cream of pumpkin soup

260 kcal

Red lentils with vegetables

Red lentils with vegetables

385 kcal