lunchdinnerturkeychilisweet-potato
Turkey Chili with Sweet Potato
♡Lean turkey chili with sweet potato and black beans.
⏱️ Prep: 40 min🍳 Cook: 30 min⏳ Total: 70 min🍽️ Serving: 15g
Nutrition per serving (15g)
29 kcal
Calories
3g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Macro split
Protein 43%Carbs 43%Fat 14%
🛒 Ingredients
- 500 g Ground turkey
- 400 g cubed Sweet potato
- 400 g tin Black beans
- 400 g Tomatoes crushed
- 2 tsp Cumin
- 1 tsp Chili powder
- 1 large Onion
👨🍳 Instructions
- 1Brown turkey, soften onion.
- 2Add spices, tomatoes, sweet potato.
- 3Simmer 25 min. Add beans, cook 10 min.
✅ Suitable for
✓ Diabetes✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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