lunchdinnermeat-free
Vegetable paella
♡Spanish paella with seasonal vegetables and saffron.
⏱️ Prep: 15 min🍳 Cook: 35 min⏳ Total: 50 min🍽️ Serving: 380g
Nutrition per serving (380g)
627 kcal
Calories
19g
Protein
114g
Carbs
15g
Fat
8g
Fibre
Macro split
Protein 13%Carbs 77%Fat 10%
🛒 Ingredients
- 140 g Paella rice
- 1 pc Red pepper
- 150 g Tomatoes
- 80 g Peas
- a pinch Saffron
👨🍳 Instructions
- 1Heat oil in large pan, add peppers and tomatoes, cook 5 minutes.
- 2Add paella rice and stir 2 minutes.
- 3Pour 600 ml vegetable broth with turmeric or saffron.
- 4Simmer without stirring 18-20 minutes.
- 5Let crust (socarrat) form at bottom, serve from the pan.
✅ Suitable for
✓ Hypertension✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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