lunchdinnermeat
Wonton soup
♡Light Chinese soup with pork wontons.
⏱️ Prep: 15 min🍳 Cook: 10 min⏳ Total: 25 min🍽️ Serving: 450g
Nutrition per serving (450g)
360 kcal
Calories
27g
Protein
41g
Carbs
9g
Fat
9g
Fibre
Macro split
Protein 35%Carbs 53%Fat 12%
🛒 Ingredients
- 8 pc Wonton wrappers
- 80 g Minced pork
- 600 ml Chicken broth
- 2 stalks Spring onion
- 1 tbsp Soy sauce
👨🍳 Instructions
- 1Prepare filling of minced pork with ginger, garlic and soy sauce.
- 2Place a teaspoon on wonton wrappers.
- 3Wet edges and fold into triangle or envelope.
- 4Cook in hot chicken broth 5-6 minutes.
- 5Serve with broth and spring onion.
✅ Suitable for
✓ Obesity✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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